Personal training
From $20 a session- Workouts written for you, 1 to 3 times a week
- Weekly check-ins to keep you progressing
- Monthly evaluations of your progress
- Nutrition guidance for your goals
Fitness delivered to you.
Personal training and programs with Hannah Cochran, built around where you are right now. Your workouts, check-ins and progress all live in one app, so you always know what’s next.
Two ways to train with Hannah
Work one-on-one with workouts written for you each week, or start with a set six-week program.
Stronger in Six
Six-week program- 18 workouts over 6 weeks, 3 a week
- A new week unlocks every 7 days
- A challenge to push you each week
- Follow along in the HHC Fit app
Meet Hannah
Hi! I’m Hannah, and I’ve been a personal trainer for three years with a focus on weight training. Growing up in sports, the gym has always been a familiar place to me. As a former college athlete and an Army wife originally from Chattanooga, Tennessee, my passion is helping others reach their health goals.
At HHC Fit my goal is to meet you where you are and guide you to becoming the best version of yourself. My motto is “no limits, only progress.” I truly believe everyone can make progress, and I’m excited to help you get there.
- ISSA certified personal trainer
- Former college athlete
- Specializes in weight training
- Army wife from Chattanooga, TN
What clients say
“At 10 weeks, my 3x/week workouts are now a habit.”
Read Marissa’s full review
My experience so far with HHC Fit has enabled success in the hardest part of starting physical training: consistency. Having creative workouts preplanned every week, along with an attentive and encouraging coach, have helped immensely in developing the habit of working out 3x/week! With the focus on mobility, I’ve noticed a HUGE difference in my hip range of motion and subsequently my ability to perform all movements. Hannah has been everything you could want in a trainer: consistent, clear, and immediate communication, support in all forms. She motivates me on the days I REALLY don’t want to work out. At 10 weeks, my 3x/week workouts are now a habit, and even if I don’t want to do the workout before I start, I always feel significantly better when I finish.
“It’s been a long time since I’ve felt this kind of freedom!”
Geslyn A, Wichita, KS
Read Geslyn’s full review
A positive change I’ve noticed from working with Hannah is the growth in my confidence. Initially, I was afraid to do some exercises myself because I thought I’d embarrass myself. But she guided and pushed me so hard that I was too tired to care what anyone thinks! I now carry that feeling with me in and out the gym, so that I’m immersed into the moment. It’s been a long time since I’ve felt this kind of freedom!
“She helped me find solutions to issues that I wasn’t able to overcome on my own.”
Mackenzie D, Savannah, GA
Read Mackenzie’s full review
Before Hannah, I would go to the gym 3-4 times a week with a plan my husband would do. After Hannah, I found confidence in trying new workouts and integrating HIIT movements to maximize the time I had. She was very personable yet professional and always answered my questions and didn’t fault me for my difficulties. She helped me find solutions to issues that I wasn’t able to overcome on my own. I would recommend her to anyone!
“This program has increased my energy level.”
Christina W, Elizabethtown, KY
Read Christina’s full review
My experience with HHC has been awesome. My personal program has allowed me to set goals aimed to improve my overall mental and physical health and wellness. I can reach out to Hannah and she is quick to respond. When I initially started with HHC I was miserable inside and out and discouraged with myself. This program has increased my energy level, I am more focused on my health and wellness. Each day is a challenge but the discipline I have gained helps me with these challenges.
“I love how my overall state of mind has helped improve my balance, endurance, and confidence in myself.”
Robert F, Harrisburg, PA
Read Robert’s full review
I started working with Hannah about 6 months ago, soon after losing my wife of 48 years. My life felt very empty. I started to do things outside of my comfort zone. I love how my overall state of mind has helped improve my balance, endurance, and confidence in myself.
“She never makes me feel silly with questions.”
Dawna D, Elizabethtown, KY
Read Dawna’s full review
HHC Fit has been a wonderful addition to my life. Specific improvements initially were building endurance and strength. Hannah is always available and responsive to questions or any adjustments that are needed in the weekly routine. She never makes me feel silly with questions or anything. This is a lifestyle choice. I can do this in the comfort of my home.