Stronger in Six

A structured 6-week program designed to help you build strength, burn fat and create lasting healthy habits. Eighteen workouts in a simple weekly structure, written by Hannah.

  • 6weeks
  • 18workouts
  • 6weekly challenges
Get Stronger in Six

One week at a time

Each week unlocks seven days after the last, so you build the habit instead of skipping ahead. Every week has three workouts mixing supersets, circuits and timed rounds, plus a challenge to push you.

  1. 1Week 13 workouts and a challengeStarts right away
  2. 2Week 23 workouts and a challengeUnlocks Day 8
  3. 3Week 33 workouts and a challengeUnlocks Day 15
  4. 4Week 43 workouts and a challengeUnlocks Day 22
  5. 5Week 53 workouts and a challengeUnlocks Day 29
  6. 6Week 63 workouts and a challengeUnlocks Day 36

How it works

  1. Get the program

    Check out securely, then set up your login for the HHC Fit app right away.

  2. Start week 1

    Your first three workouts are ready right away, with demo videos for every exercise.

  3. Unlock a week every 7 days

    Mark each workout done, take on the weekly challenge and watch your progress bar fill.

Ready for week 1?

Get Stronger in SixAlready enrolled? Log in